Health Benefits of Coffee for DiabeticsType 2 diabetes is believed to be linked to the reduced activity of sex hormone-binding globulin (SHBG) which is a protein that regulates your body’s testosterone and estrogen. That delicious cup of coffee you’re drinking is helping to increase your body’s levels of SHBG, thus helping to prevent Type 2 diabetes. Furthermore, a chemical in coffee called quinines can cause your body to become more sensitive to insulin. In turn, this means that less insulin is required for your body to properly regulate its blood sugar levels. Inversely, a diabetic’s cells are less sensitive to insulin which requires the pancreas to work harder to produce more.
Health Benefits of Coffee for CancerWhile genetics and several other factors play into a patient’s chances of developing different types of cancer, drinking coffee has been shown to have preventative effects on a variety of cancers. According to LiveScience.com, studies with over 5,000 participants showed regular coffee drinking helped protect women against multiple forms of breast cancer and reduce their chances of developing it by 57%. Other studies review a reduced risk of anywhere from 20-60% for men developing prostate cancer.
Health Benefits of Coffee for Memory RetentionModerate doses of caffeine have been found to improve short-term memory retention in a number of research projects. Several studies have even shown regular coffee drinking reduces the chance of the onset of Alzheimer’s Disease.
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