Monday, August 31, 2015

Food Recipe of the Day: Acorn Squash Soup

Acorn Squash Soup
Acorn Squash Soup is a low fat recipe from Vitamix that can be made hot in a Vitamix blender.

Used in this Recipe:

Acorn Squash Soup


- 2 cups of chicken broth
- 1/2 cup of low fat evaporated milk
- 1/2 medium acorn squash, cooked, peeled, and seeded
- 1 teaspoon of maple syrup
- a pinch of nutmeg
-1/4 teaspoon of ground cinnamon
- salt and pepper to taste

  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 4-5 minutes or until heavy steam escapes from the vented lid.

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